About Promenade Mondays
Sea Point in Cape Town has one of the most scenic promenades along the Atlantic Seaboard. It is 11 kilometres long and easy to walk, run, cycle or rollerblade because it is flat and well maintained. In addition, the massive swell of the Atlantic Ocean crashes just metres from the promenade, and even over it in rare storms.
Promenade Mondays is a weekly event that takes place every Monday at 18h00. Bring along anything that skates to take part in this free adventure along the coast. This may include rollerblades, roller-skates, scooter, a skateboard, or long-board. This event was launched to celebrate the lifting of the ban on skateboarding and rollerblading along the Sea Point Promenade and Cape Town certainly has not disappointed when it comes to celebrating it - every week!
Even those that have a BMX and want to “roll” with the skaters are welcome to be part of the Promenade Monday fun.
This is a fantastic way to unwind at the beginning of a long week, watch a beautiful sunset with friends, or do something a little different with the family. Cape Town summer evenings are warm and pleasant, and the sun only sinks below the horizon well into the evening.
Tricksters will have a prime opportunity to show off their skills and compare notes with others that share their passion.
This event starts in the parking lot at Queens Beach, which is the last parking lot along the Sea Point Promenade before you reach Bantry Bay. It is free of charge and anyone can join in the adventure before heading out for a night on the town or a chilled evening back home.
Need to Know
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Find Promenade Mondays in these collections
In the vicinity
Hotels & other accommodation options by proximity
* Distances shown are "as the crow flies", not driving distances. Please confirm with the establishment should driving distance be a factor in your decision.

The Peninsula All-Suite Hotel
Situated on a prime stretch of Cape coastline beneath Lion's Head, The Peninsula Hotel offers magnificent views over the Atlantic Ocean and Robbe...

The President Hotel
The President Hotel offers accommodation in Bantry Bay, an exclusive and wind-free suburb just a step away from the buzz of Cape Town's CBD. Pres...

Seacliffe 502
Seacliffe 502 offers self catering accommodation in Bantry Bay on the Atlantic Seaboard. From this marvelous location you are close to the Table ...

Blue Waters 2
Situated on Beach Road and boasting sea views, Blue Waters 2 is a spacious holiday apartment that sleeps two guests. The apartment has a private ...

Beachfront Studio
Beachfront Studio Holiday Apartment in Sea Point is ideally located in a secure complex just 50m from the Sea Point Promenade, beaches and swimmi...

Blue Waters 1
Blue Waters 1 is a modern self catering studio apartment Sea Point. The apartment sleeps two guests in a queen size bed. The lounge has comfortab...

Blue Waters 12
Blue Waters 12 is located within a secure block of apartments in Sea Point, Cape Town. There are activities for guests to enjoy such as hiking up...

Sarahs Spot
Sarah's Spot is a beautiful villa offering accommodation on the border of Sea Point and Bantry Bay. It is just a five minute walk from the Sea Po...

The Ivory 303
The Ivory 303 grants you everything you'll need to ensure a cosy and memorable Stay in Sea Point. This apartment boasts scenic ocean and mountain...

Skydeck Penthouse
Skydeck Penthouse provides accommodation in Sea Point with spectacular views of the Atlantic Ocean and Lion's Head. The Apartment has three bedro...

The Ivory 208
The Ivory 208 is compact, modern studio apartment with everything you will need for a memorable self-catering stay. The double bed will ensure a ...

The Ivory 402
The Ivory 402 is a self-catering holiday apartment in Cape Town providing everything you will need for a comfortable and enjoyable stay in Sea Po...

The Ivory 207
The Ivory 207 showcases ocean and mountain views with high-end finishes. Situated in the popular suburb of Sea Point where you will be minutes aw...

Planet Africa
Situated in Sea Point, Planet Africa offers self catering accommodation for four guests. The apartment is air conditioned and has a large, privat...

Grande Kloof Boutique Hotel
Positioned against the backdrop of Lion's Head, overlooking the Atlantic Ocean, Grande Kloof Boutique Hotel is the perfect luxury destination off...

The Clarendon Fresnaye
The Clarendon Fresnaye offers accommodation that has a rich history having once been owned by the Earl of Clarendon, the Governor of The Cape. Be...

The Walden Suites
The Walden Suites has a timelessly elegant, styled design. The individual spaciously designed rooms, with high ceilings and wooden floors, offer ...

Sundown Manor
Whether you're in Cape Town visiting our beautiful city or here for business, 4 star guesthouse, Sundown Manor is the perfect location. A friendl...

Atlantic Affair Boutique Hotel
Atlantic Affair is a bed and breakfast self-catering boutique hotel centrally located in bustling Sea Point, Cape Town. The accommodation is spac...

Pearl Villa
Pearl Villa offers accommodation in a five bedroom family home located in Fresnaye, Cape Town. Close to tourist attractions, ample shopping oppo...

Villa Normandie
Set on the exclusive Atlantic Seaboard in the peaceful area of Fresnaye, Villa Normandie is oriented around family stays. Spaces are cleverly des...

Winchester Mansions Hotel
Cape Town's leading beachfront Boutique Hotel embodies the charm and gracious hospitality of a bygone era. Recalling a more genteel age, when cou...

50 Moondance Villa & Suites
50 Moondance Villa & Suites offers Cape Town accommodation with sweeping panoramic views of the Atlantic Ocean and complete privacy and exclusivi...

Rod Hunter Pad
Rod Hunter Pad offers accommodation in a beautifully designed, very centrally located, two bedroom house in Fresnaye. Walking distance to Sea Poi...

Pineapple House Boutique Hotel
Pineapple House Boutique Hotel, a spectacular luxurious Boutique Hotel on the Atlantic Seaboard. Located in Sea Point, Cape Town, South Africa wi...

Atlantic Cove
Atlantic Cove is a stylish home located in the heart of one of Cape Town's most vibrant, yet safest, neighbourhoods, Fresnaye, part of the world ...

Hotel on the Promenade
Hotel on the Promenade is housed in a Cape Dutch style, 100 year old heritage building. An extensive renovation has transformed the original stru...

Penthouse @ 259 On Beach
Penthouse @ 259 On Beach offers accommodation in a fully furnished and tastefully decorated apartment that provides all the comforts of a beach h...

Heylon Court G6
Heylon Court G6 is located in the well-known Sea Point neighborhood and enjoys an amazing setting just a few steps from the beach. Take advantage...

Maartens Guesthouse
Maartens Guesthouse is situated in the luxurious residential area of Fresnaye, between Camps Bay and the City Bowl, on the slopes of Lions Head. ...

The Villa Rosa
The Villa Rosa is a beautiful Victorian mansion at the foot of Lion's Head, which offers 3-star bed & breakfast or self catering accommodation, ...

Lido Court Luxury Apartment
Lido Court is a front facing sea view beachfront apartment overlooking the salt water swimming pools, beach and promenade. Luxury self catering a...

The Marilyn
The Marilyn offers Guest House accommodation close to the beachfront in Sea Point. The Marilyn has Queen rooms equipped with a flat-screen TV wit...

Premier Hotel Cape Town
Premier Hotel Cape Town is situated at the base of Signal Hill and Table Mountain. The area has a cosmopolitan vibe and is closely located to som...

Atlantic Breeze
Atlantic Breeze is an apartment offering comfortable accommodation in Sea Point. Located on the 3rd floor with a sea-facing view, Atlantic Breeze...

Sweet Orange Guest House
Sweet Orange Guest House is a beautiful old Victorian house, built about 100 years ago and lovingly restored. Our six large en-suite rooms are al...

Chamonix 16
Chamonix 16 in Sea Point is a luxurious, newly furbished holiday apartment with fabulous views. The apartment is spread over three levels and has...

Panoramic Penthouse
Panoramic Penthouse offers self-catering accommodation in Sea Point with views of the city and sea which are, quite simply, breathtaking and extr...

The Hyde All-Suite Hotel
Situated in the cosmopolitan area of Sea Point, The Hyde comprises 36 swanky self catering apartments and is Cape Town's new hot spot for product...

Berkeley Square 25
Berkeley Square 25 is a spacious self-catering apartment in Sea Point. The apartment has one bedroom with a double bed and a loft area with a dou...

Mountview Spa & Guest House
Mountview Spa & Guest House is centrally located in Sea Point within strolling distance to the beach, shops, restaurants and bars. We are a few m...

Loloho Lodge
Loloho Lodge is conveniently situated in the exciting Sea Point area on Cape Town's Atlantic Seaboard below Signal Hill and close to the beachfro...

Olaf's Guest House
Olaf's Guest House is conveniently situated on Cape Town's Atlantic Seaboard, right below Signal Hill, between Beach Road and Main Road in Sea Po...

Ben Roma 17
Ben Roma 17 is a charming, elegant apartment offering self-catering accommodation in a secure and friendly complex. Welcome to your elegant retre...

Atlantic Views 5
Atlantic Views 5 is a luxury two bedroom apartment in Sea Point with stunning ocean and sunset views. The apartment sleeps up to six guests in tw...

Atlantic Views 6
Atlantic Views 6 is a two bedroom self catering apartment in Sea Point. The apartment sleeps four guests in two bedrooms. The main bedroom has a ...

Atlantic Views 603
Atlantic Views 603 is a spacious two bedroom penthouse apartment found in central Sea Point. This stylish apartment sleeps four to five guests in...

Atlantic Views 404
Atlantic Views 404 is a comfortable two bedroom apartment located in central Sea Point. The apartment sleeps four guests in two bedrooms, once wi...

Leeuwenzee Guest House
At the foot of Lion's Head, Leeuwenzee is perfectly situated for people visiting Cape Town. Choose from our Double Rooms, Twin Rooms or the Famil...

Alpha One 203
Alpha One 203 boasts stunning ocean and sunset views. This chic apartment has two bedrooms and two bathrooms as well as a private balcony with un...

Frere Road 5A
Frere Road 5A is ideally located in the heart of Sea Point, Cape Town. It offers the perfect fusion of comfort, convenience, and appealing views....

Atlantic Modern Gem
Atlantic Modern Gem offers accommodation in Sea Point and is an ideal spot for those visiting for work or play. Sea Point always smells like holi...

Baywest 204
Set in the heart of Sea Point, Baywest 204 is a larger than average fully furnished studio apartment with a lovely, airy atmosphere. Baywest 204 ...

Atlantic Sea View
Atlantic Sea View offers Sea Point accommodation ideal for friends or a small family. Fully equipped with all your homely comforts, and located j...

Ilkley Penthouse
Ilkley Penthouse offers premium self-catering accommodation in Sea Point with stunning views, and Signal Hill as a backdrop. It offers three gene...

Blackheath Lodge
Located only a few minutes from the bustling city center of Cape Town, the Victoria and Alfred Waterfront, and the famous beaches of Clifton, Cam...

The One 8 Hotel
The One 8 Hotel in Three Anchor Bay is a modern intimate hotel offering accommodation in Cape Town. The hotel is located centrally on the Atlanti...

Nine On S 3E
Nine On S 3E is a luxury apartment in Three Anchor Bay, one of the most sought-after areas in Cape Town. This is the perfect place to enjoy the b...
Other things to do in the area

Queen's Beach
In addition to loads of holiday apartments and hotels in Sea Point, this area is also home to some lovely beaches. Queen’s Beach is certainly one...

Sunset Deck & Restaurant
With its million dollar position on the Sea Point beachfront, dining at the Sunset Deck & Restaurant @ The Peninsula feels like a holiday, if onl...

Strolla Restaurant & Bar
Drink in the gorgeous views and the unadulterated vibe of the Mother City of Cape Town at Strolla. This is a fantastic spot for a cocktail with a...

Seoul Korean Restaurant
Enjoy the authentic oriental buzz of this fabulous Korean style restaurant. This is a small spot that is often filled with Korean visitors and wi...

The Point Shopping Mall
If you’ve booked your holiday accommodation in Sea Point, you’ve chosen a really vibey, convenient base from which to explore Cape Town. Sea Poin...

Mojo Market
Once you’ve booked in at your beautiful holiday accommodation in Sea Point, head straight to the Mojo Market, where the food puts on a show, and ...

Primi Piatti Sea Point
Primi Piatti is an Italian-inspired high-energy bustling restaurant, filled to the brim with atmosphere. Primi are open from breakfast through to...

The Sea Point Promenade
The Cape Town Atlantic Seaboard has a spectacular beachfront Promenade stretching the length of Mouille Point and Sea Point. A broad paved sea-si...

Sea Point Pool
The Sea Point Pool (also known as the Sea Point Pavilion) is regarded as one of the most beautiful public pool amenities and is an inexpensive ex...
Noteworthy attractions

Charles Darwin’s Rocks
Look out to sea over the edge of Sea Point’s promenade, on the south end of Queens Beach, and you will see a group of immediately striking, oddly...

Sea Point Promenade
The promenade runs the length of Sea Point’s beachfront, from Bantry Bay to Mouille Point and is a hub of activity, particularly in the early mor...

Cape Town Beaches
The Mother City has some of the most beautiful beaches in the world and something to offer everyone. It is no surprise that South Africa was one ...

Atlantic Seaboard Beaches
Where? From the V&A Waterfront to Hout Bay. Includes Clifton, Camps Bay, Bakoven, Llandudno, Hout Bay. Go there to be seen, to people watch, for ...

Lion's Head
Lion’s Head is flanked by Table Mountain and Signal Hill, and was so named by the first Dutch explorers, who arrived in the 1600’s and were of th...

Twelve Apostles
The stretch between Bakoven and Oudekraal is dominated by a series of mountains known as the Twelve Apostles, after Jesus' disciples, which is a ...

Suikerbossie Pass
One of Cape Town's most scenic hills, Suikerbossie's crest is what makes this relatively straight, but killer steep incline (ask anyone who has r...

Western Cape Beaches
Anyone visiting the Western Cape is spoilt for choice in terms of the beaches that freckle this scenic province. In fact, with about 900 kilometr...

Cape Floral Region
Cape Floristic Region is a South African UNESCO World Heritage Site: Cape Floral Region Protected Areas in the Western Cape Province, South Afric...
Accommodation convenient to Promenade Mondays
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