Cape Town Sports & Leisure

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town

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The Ladle Cooking School

Where? Greyton
The Ladle Cooking School is housed in a beautifully restored Victorian house in the main road of the quaint village of Greyton. Here, a fresh approach to cooking is offered with cookery classes that emphasise ...

Workout with Experts

Where? Newlands
The Sports Science Institute of South Africa (SSISA) is a wellness and fitness centre that applies science to sport for performance optimisation. The kids Health Nutz program designed specifically for ...

Learn to Surf in Cape Agulhas

Where? Struisbaai
Robbie's surfing lessons are located at Struisbaai Beach in Cape Agulhas. This is is a gentle, friendly wave for beginners, on the warm Indian Ocean with a beautiful, long, unspoilt white sandy ...

Segway Gliding Tours at Spier

Where? Stellenbosch
Spier Wine Farm in Stellenbosch is one of the most popular vineyards to visit with outstanding views and award winning wines. The original buildings, farm and history date back to 1692 and is situated ...

Hiking in Matroosberg Reserve

Where? Ceres
Hike in the Matroosberg Nature Reserve, 35 km’s east of Ceres. The trail is approximately 13 km up the Matroosberg Mountain, running along the 4x4/ mountain safari route that reaches the Matroosberg Peak. The ...

Quad Bike Trails

Where? Grabouw
Three Hour Quad Bike Trails with Nature Discovery For an adventurous way to explore the beauty and diversity of the Cape Floral Kingdom, book onto a three hour tour with Nature Discovery. The quad bike ...

The Robertsvlei Loop MTB Trail

Where? Franschhoek
Where: intersection of R45 and Robertsvlei Road, Franschhoek Level: easy, no technical bits Type of route: circular,14.5 km Best: any time of year Most of the ride is on the R45 tar road outside ...

Vleesbaai 4x4 Dune Route

Where? Vleesbaai
An Eco-Adventure amongst the dunes in the wild and magnificent Garden Route - Discover the wild beautiful side of the Garden Route on the farm 'Misgunst', situated on the Indian seaboard near the village of ...

Tsitsikamma Canopy Tours

Where? Storms River
'Me Tarzan, you Jane.' Swing from the treetops across the forest canopy of the place named by the ancient San, Tsitsikamma (place of abundant water). The abundant water has birthed abundant South African ...

Blackwaters River Lodge Mashie Golf Course

Where? Knysna
Blackwaters River Lodge Mashie Golf Course is tucked away in a beautiful valley on the banks of the Goukamma River, half way between Knysna and Sedgefield. Try the 18-hole mashie (pitch & putt), excellent for ...

Cycle through Greyton

Where? Greyton
Take in the beauty of Greyton at your own pace, enjoying the scenery around you - by bicycle! In this wonderfully scenic town, Greyton Bicycle Hire provides people of all ages the means with which to view ...

Napier Mountain Activities

Where? Napier
Surrounded by rolling farmlands, at the foot of the impressive Soetmuisberg Mountain Range in the Cape Overberg, is the sleepy little town of Napier. Graceful old homes and a deep sense of history infuse this ...

The Botterboom Hiking Trail

Where? Worcester
Pack the right gear and embark on the Botterboom Hiking Trail. This two and a half day hike begins at the Veldskoen Padstal and you must obtain a permit from here before you start the trail. The first day ...

Horse Riding at Mount Ceder

Where? Citrusdal
Day horse-rides - Go explore a beautiful valley, see bushman paintings, visit an old farmhouse ruin and have a swim at the waterfall or river when the weather is hot. Day-rides include snacks and ...

Yo Yoga

Where? Claremont
Improve your core strength as well as your physical and mental wellbeing at Yo Yoga. Classes are held in a hot studio of 35 to 40 degrees. Bikram Yoga will take you through 26 different postures and a ...

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