Cape Town Sports & Leisure

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town

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Cycle through Greyton

Where? Greyton
Take in the beauty of Greyton at your own pace, enjoying the scenery around you - by bicycle! In this wonderfully scenic town, Greyton Bicycle Hire provides people of all ages the means with which to view ...

Canoeing & Cycling Tour in Wilderness

Where? Wilderness
We begin with just over an hour of canoeing up the Touw River as we pass majestic yellowwoods and milkwoods, we may catch a glimpse of a Malachite Kingfisher or Knysna Loerie. On our return, we stop for a ...

Wheels of Time Trail

Where? Darling
146 kilometres in 4 days: As its name suggests the Wheels of Time trail, one of five trails in the Cape West Coast Biosphere, is a back road cycling trip from Mamre to Darling, Elandsfontein Farm, the West ...

The Botterboom Hiking Trail

Where? Worcester
Pack the right gear and embark on the Botterboom Hiking Trail. This two and a half day hike begins at the Veldskoen Padstal and you must obtain a permit from here before you start the trail. The first day ...

Play Golf in Hermanus

Where? Hermanus
The small town of Hermanus boasts the most incredible golf course, drawing golfers from all over the country. Not only is the Hermanus golf course maintainted to the highest standards, the whole feel of the ...

Blokart Sailing

Where? Muizenberg
The latest in fun, fast and extreme sport has just arrived from New Zealand in to South Africa: Blokart sailing comprises of a light and compact three wheeled buggy and a sail of anything from 2 m to 5.5m in ...

Theewater Sailing Academy

Where? Villiersdorp
Come and enjoy an introduction to dinghy sailing at Theewaterskloof Dam. Learning to sail can be a fun and exciting experience where you can learn the basics and get the hang of sailing a dinghy under ...

West Coast National Park MTB Trails

Where? Langebaan
Where: Langebaan Gate, West Coast National Park, 90 minutes' from Cape Town Level: easy to slightly taxing Type of route: circular routes (13 km green and 17 km red) Best: August to October for the flowers ...

Schapenberg MTB Trails

Where? Sir Lowrys Pass
Start: Ongegund Conference Centre, Sir Lowry's Village Finish: Ongegund Conference Centre Level: easy to intermediate Type of route: gravel roads, smooth, easy to ride singletrack Distance: from 13 km to ...

Welvanpas MTB Trails

Where? Wellington
Set in the foothills of Bainskloof, Welvanpas farm offers great trails, called Bains Mountain Bike Trails, but everyone else knows it simply as Welvanpas. Where: Welvanpas Farm, next to Bainskloof Pass, ...

Cape Town Cycle Tours

Where? Fish Hoek
Cycle The Cape offers a wide variety of road bike tours around the Cape Peninsula which can be designed to your own specifications. Depending on your fightness levels, time frame and other requirements we ...

Yo Yoga

Where? Claremont
Improve your core strength as well as your physical and mental wellbeing at Yo Yoga. Classes are held in a hot studio of 35 to 40 degrees. Bikram Yoga will take you through 26 different postures and a ...

Zumba Classes at Takedown MMA

Where? Diep River
Working out can be healthy, rewarding and beneficial to your health and it can be Fun! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that ...

The Robertsvlei Loop MTB Trail

Where? Franschhoek
Where: intersection of R45 and Robertsvlei Road, Franschhoek Level: easy, no technical bits Type of route: circular,14.5 km Best: any time of year Most of the ride is on the R45 tar road outside ...

Quad Bike Trails

Where? Grabouw
Three Hour Quad Bike Trails with Nature Discovery For an adventurous way to explore the beauty and diversity of the Cape Floral Kingdom, book onto a three hour tour with Nature Discovery. The quad bike ...

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