Cape Town Extreme Sports

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town

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Rock Climbing in Montagu

Where? Montagu
Rock climbing is a firm favourite amongst outdoor enthusiasts as it boasts the splendour of the natural environ while making little or no negative impact on the land, water or air. Montagu, in the Western ...

Shark Cage Diving With Extreme Scene

Where? Gansbaai
Come to the Shark Capital of the World and meet the Great White Sharks! Cage Diving with these magnificent creatures is an exhilarating experienced and an opportunity not to be missed. Meet us in Gansbaai for ...

Doring River White Water Rafting

Where? Clanwilliam
Doring River offers white water rafting adventures from mid-June to September, on the river that winds through the Cederberg. Arrive the night before rafting and awake after the warm hospitality of a fireside ...

Paragliding with Fly Time

Where? Sedgefield
FlyTime Paragliding offer an extraordinary paragliding experience with spectacular views offer the Sedgefield coastline, Buffalo Bay and Wilderness. Sedgefield is one of the top 10 fly sites in the world ...

Learn to Fly a Helicopter with Base 4 Flight Academy

Where? Cape Town Central
'And what do you want to be when you grow-up?' 'I wanna be a helicopter pilot!' Its never too late to let your dreams take flight. The combination of Cape Town's coastlines and mountain ranges accompanied ...

Cliffs, Canyons, Kloofing and Coasts

Where? Elgin
Kloof is the Afrikaans word for ravine/gorge. Kloofing is an adventure activity which utilises these natural little 'valleys'. Typically the result of stream cutting erosion these rocky pockets possess ...

Dungeons Beach

Where? Hout Bay
Dungeons Beach is the most extreme surf beach in South Africa, accessible only by a 15 minute boat-ride form Hout Bay Harbour. Dungeons Beach is the venue of the Red Bull Big Wave Africa Contest that takes ...

Great White Shark Cage Diving

Where? Gansbaai
Watching a shark from land is a fascinating experience the same way reading about music is an educational experience; submerging yourself into shark infested waters is like being played as an adrenal ...

Sandboarding With Extreme Scene

Where? Cape Town Central
We don’t have snow here but we certainly have sand ... so we sand board! Come and try sand boarding with us at the Atlantis Sand Dunes for a thrilling and extremely enjoyable day out with friends and ...

Skydive in Plett

Where? Plettenberg Bay
This is definitely something for the adrenalin junkies, get your heart racing when you jump out of the plane with your tandem master and feel the rush of the 35 second free fall at 200 kilometres per hour. ...

Tandem-Paraglide off Lions Head

Where? Cape Town Central
During the flight you can relax and enjoy the view from your bird’s-eye perspective. You can take photos while in the air and your pilot is also equipped with a camera to take photos (optional). Pure ...

Ridge Riders Sandboarding

Where? Melkbosstrand
Ridge Riders Sandboarding Cape Town offers extreme adventure and adrenaline pumping fun with pro sandboarder Kati Bohm (Ex Namibia pro boarder). Ride the beautiful white dunes of Atlantis on the stunning west ...

Take flight in a Microlight

Where? Malmesbury
A microlight is the ultimate flying experience with its open cockpit leaving it to be considered the motorbike of the sky. Your supplied gear includes the original Luftwaffe flight suit, leather cap and ...

Go Sandboarding

Where? Cape Town Central
Africa's version of snowboarding, sand boarding is an exhilarating sport taking advantage of South Africa's gradients and global gravity. An all over body workout this hobby also known as sand surfing is set ...

Star in your own 'Top Gun'

Where? Joostenberg Vlakte
09h30: Report to jet's (yes that's right real live jets) hangar for pre-flight tour. 09h31: Choose your ex-military combat jet of desire. 09h32: Act cool, you look good in Ray-Bans, you can do this. 09h33: ...

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