Workout with Experts

Sports & Leisure in or near Newlands, Southern Suburbs in Cape Town, South Africa.

Things To Do in NewlandsWorkout with Experts

Sports & Leisure Southern Suburbs

Where? Sports Science Institute of South Africa, Boundary Road, Newlands, Cape Town

When? Daily, call to confirm.

How? Call +27 (0)21 659-5600

How much? Falls into price group R1 to R100 per person. Confirm with the provider.

Overnight? Stay at accommodation in Newlands, in Cape Town

The Sports Science Institute of South Africa (SSISA) is a wellness and fitness centre that applies science to sport for performance optimisation.

The kids Health Nutz program designed specifically for children lays a foundation of healthy habits in fun forms where motor skills are developed in a non-competitive environment of physical activity. Kid's natural sporting talent and ability can be identified by professionals.

Stay fit while on holiday in Cape Town - get a professional physical assessment or apply the facilities to maximise your professional sporting achievements. Serving as the training ground of South Africa's top national teams and athletes, on-site experts are available for advice on all areas of health and fitness. Specialists include sports psychologist, physiotherapists, nutritionists, personal trainers, biokineticists, specialist coaches, massage therapists, orthopaedics, radiology and visual performance skills experts.

Facilities include an indoor track, indoor cycling, indoor heated training pool, gym, weight training, cardiovascular training, aerobics, changing facilities and showers. Guest visits as well as daily or temporary memberships are available on-site. Get in shape, even better shape or the best shape of your life.

Please Note

Business details can change. All information is published in good faith as supplied by the providers. Please check with the provider that the activity/business is still offered as described above, before making any travel plans.

Why not overnight? Find Accommodation in Newlands

Glenhaven Guesthouse

Guest House / Self Catering

Glenhaven Guesthouse

Glenhaven Guesthouse can be found in the leafy suburb of Newlands in the southern suburbs of Cape Town. Rooms are offered ... more

Long Cottage

Bed & Breakfast / Self Catering

Long Cottage

Long Cottage is an historical monument in a quiet area within walking distance of the popular Newlands Village ... more

Riversong Guest House

Bed & Breakfast / Self Catering

Riversong Guest House

Enjoy affordable luxury and tranquillity set in the heart of Newlands. Riversong Guest House is beautifully furnished and ... more

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