Workout with Experts

Sports & Leisure in or near Newlands, Southern Suburbs in Cape Town, South Africa.

Things To Do in NewlandsWorkout with Experts

Sports & Leisure Southern Suburbs

Where? Sports Science Institute of South Africa, Boundary Road, Newlands, Cape Town

When? Daily, call to confirm.

How? Call +27 (0)21 659-5600

How much? Falls into price group R1 to R100 per person. Confirm with the provider.

Overnight? Stay at accommodation in Newlands, in Western Cape

Workout with the experts at the Sport Science Institute

The Sports Science Institute of South Africa (SSISA) is a wellness and fitness centre that applies science to sport for performance optimisation.

The kids Health Nutz program designed specifically for children lays a foundation of healthy habits in fun forms where motor skills are developed in a non-competitive environment of physical activity. Kid's natural sporting talent and ability can be identified by professionals.

Stay fit while on holiday in Cape Town - get a professional physical assessment or apply the facilities to maximise your professional sporting achievements. Serving as the training ground of South Africa's top national teams and athletes, on-site experts are available for advice on all areas of health and fitness. Specialists include sports psychologist, physiotherapists, nutritionists, personal trainers, biokineticists, specialist coaches, massage therapists, orthopaedics, radiology and visual performance skills experts.

Facilities include an indoor track, indoor cycling, indoor heated training pool, gym, weight training, cardiovascular training, aerobics, changing facilities and showers. Guest visits as well as daily or temporary memberships are available on-site. Get in shape, even better shape or the best shape of your life.

Why not overnight? Find Accommodation in Newlands

The Oak and Vine Guest House

Guest House / Self Catering

The Oak and Vine Guest House

The Oak and Vine Guest House is an elegant four star graded Cape Dutch character home set in the secure and leafy suburb ... more

Hame Cottages

Self Catering

Hame Cottages

Hame Cottages is situated in the up market suburb of Newlands, just below Table Mountain. The cottages have been ... more

Riversong Guest House

Bed & Breakfast / Self Catering

Riversong Guest House

Enjoy affordable luxury and tranquillity set in the heart of Newlands. Riversong Guest House is beautifully furnished and ... more has been assisting travellers with their South Africa travel plans since 1999, and is the largest online travel guide for South Africa available in both English and German. © 1999-2016. All Rights Reserved. Find and book hotels and accommodation in South Africa. Sitemap