About Newlands Forest

Newlands Forest is well loved by locals. The green, peaceful space in Cape Town is all that remains of former dense, indigenous forest covering much of the eastern slopes of Table Mountain. Back then the forest served as part of the migratory path of the Khoi. Today it’s where people meet to walk their dogs, stroll or trail run the myriad paths on the mountainside.

WALK

At the head of the entrance into Newlands is a board outlining hiking trails through the forest, most of them dirt trails, but there are a couple that head higher up the mountain involving steeper, rocky climbs. You can also link up with both Rhodes Memorial and Kirstenbosch from Newlands forest.

Wanderings through the forest are limitless, and you can easily stroll along paths for hours on end. But you’ll find this pretty difficult if you stick to well trodden (i.e. popular) paths as these tend to fill up with weekend walkers and trail runners. Head off for paths unknown, but be wise and do so in groups.

EXPLORE

Newlands is becoming increasingly popular for mushroom foraging. But if you haven’t managed to hook up with someone who knows their blusher from the more poisonous panther cap, or false blusher (the two grow in a similar environment, look alike, and are both of the Amanita family) it’s best to leave well alone.

Far from the dangers of mushrooms is the City Parks Nursery (to the right of the entrance boom road) where a series of indigenous trees and plants are rehabilitated to reintroduce into Newlands. A fascinating visit, if only to see what they have growing in their greenhouses.

PICNIC

There are designated picnic and braai spaces in Newlands.

CATCH A GLIMPSE

There is a SANParks Fire Base at Newlands with crews on 24/7 standby as the city heads into fire fighting season. There’s also fire index signage at the entrance of the forest for daily updates on fire hazards. Table Mountain National Park has a helicopter landing site at Newlands, critical during fires on the mountain.

Need to Know

WhereNewlands Forest, Newlands, Southern Suburbs, Cape Town, Western Cape, South Africa

WhenDaylight hours.

OvernightStay in Newlands Accommodation, Cape Town

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