About Zumba Classes at Takedown MMA

Working out can be healthy, rewarding and beneficial to your health and it can be Fun! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

Our goal is simple: We want you to want to work out, to love working out and get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

Need to Know

Where89 Main Road, Diep River, Cape Town

WhenMonday to Thursday from 06h00 to 21h00.
Friday from 06h00 to 19h00.
Saturday from 09h00 to 13h00.

How muchPrices on request.

Telephone+27 (0)21 801-9594

OvernightStay nearby in Diep River, in Cape Town

Disclaimer

Please note, business details can change. While we endeavour to ensure all information provided by the service provider is correct at the time of publication, we do not assume any liability caused by errors or changes, such as price, cost, time, and location. Please check with the provider that the activity/business is still offered as described, before making any travel plans.

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