Yo Yoga

Health & Beauty / Sports & Leisure in or near Claremont, Southern Suburbs in Cape Town, South Africa.

Things To Do in ClaremontYo Yoga

Health & Beauty Sports & Leisure Southern Suburbs

Where? Cavendish Close, Warwick Street , Claremont

When? Please enquire about class schedule

How? Call +27 (0)21 671-0888

How much? Price on request

Overnight? Stay at accommodation in Claremont, in Western Cape

Improve your core strength as well as your physical and mental wellbeing at Yo Yoga. Classes are held in a hot studio of 35 to 40 degrees.

Bikram Yoga will take you through 26 different postures and a couple breathing exercises, strengthening the body while the heat allows for more flexibility and deeper stretches while helping release toxins by sweating. Yoga releases stress, increases your energy and assists with self control and patience.

There is also a flow class which takes place at a slightly lower temperature and will give you a full body workout. There are classes available for pregnant woman and for kids. Donít worry if you have not got your towel or yoga matt with you, you ca rent one at Yo yoga before your class.

Why not overnight? Find Accommodation in Claremont

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01 Guest House

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