About Yo Yoga
Improve your core strength as well as your physical and mental wellbeing at Yo Yoga. Classes are held in a hot studio of 35 to 40 degrees.
Bikram Yoga will take you through 26 different postures and a couple breathing exercises, strengthening the body while the heat allows for more flexibility and deeper stretches while helping release toxins by sweating. Yoga releases stress, increases your energy and assists with self control and patience.
There is also a flow class which takes place at a slightly lower temperature and will give you a full body workout. There are classes available for pregnant woman and for kids. Don’t worry if you have not got your towel or yoga matt with you, you ca rent one at Yo yoga before your class.
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In the vicinity
Hotels & other accommodation options by proximity
* Distances shown are "as the crow flies", not driving distances. Please confirm with the establishment should driving distance be a factor in your decision.
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Clarence House
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Glencoy Self Catering
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The Victorian Goose
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Thelma & You
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01 Guest House
01 Guest House is a guest house used as a test establishment, only used by SA-Venues.com management to test certain functions. The guest house is...
The Quadrant Penthouse A406
The Quadrant Penthouse is a holiday apartment in Claremont offering self catering accommodation in Cape Town close to major shopping centres and ...
Nansen Place
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The John Bauer Pottery Studio and B&B
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Thirty on Grace
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The Andros Boutique Hotel
The Andros is a gracious Cape Dutch homestead, dating from the early 1900's, set in 5000 sqm of mature, park like gardens. It is positioned in th...
Avenue Torquay
Avenue Torquay offers comfortable accommodation in the leafy suburb of Claremont in Cape Town. This ideal location means you are close to the bus...
Greenlawns B&B
Greenlawns B&B in Claremont in the Southern Suburbs of Cape Town. Each room has a TV with DStv and Wi-Fi. The rooms have separate access, secure ...
Other things to do in the area
Cavendish Square
Popular with residents all over Cape Town, the Cavendish Square Shopping Centre is an award-winning shopping mall situated in the heart of Cape T...
Chill out at Cafeen
Cafeen is a place to chill out and blend into a relaxed atmosphere. Savour fantastic views of the mountain while enjoying our legendary coffee. W...
Arderne Gardens
Arderne Gardens is a picturesque park situated on Main Road in Claremont, Cape Town, and is open to visitors throughout the day. The 4,5 hectare ...
Get active with Action Sports
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Lets Go Bowling
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Morituri Pizzeria & Ristorante
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Noteworthy attractions
Newlands Cricket Grounds
It isn’t surprising that the Newlands Cricket Ground in Cape Town, is affectionately dubbed the most beautiful of its kind in the world. Table Mo...
Newlands Rugby Stadium
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Upper Liesbeek River Garden
The Liesbeek River is reputedly the oldest urbanised river in the country. The first river ever named by Jan van Riebeeck, he called it after a l...
Newlands Forest
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Silvermine Nature Reserve
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Cape Town International Airport
Cape Town International Airport is the base from which millions of international travellers begin their exploration of this uniquely beautiful co...
Rondebosch Park
This is an open park with free entrance to all between 08h00 and 18h00 every day. There are benches dotted conveniently around the park for paren...
Accommodation convenient to Yo Yoga
FIND / South Africa Accommodation / Western Cape Accommodation / Cape Town Accommodation / Southern Suburbs Accommodation / Claremont Accommodation
Claremont as a destination
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