About Do a Boxing Class at Takedown MMA

“The fight is won or lost far away from witnesses - behind the lines, in the gym and out there on the road, long before I dance under those lights.”

Boxing is a combat sport where the main body tools are punches. The essence of boxing is the use of hips to generate power, the use of footwork to elude and to attack, and the use of head movement to avoid being hit by your opponent.

You will experience a great cardio and strength workout learning how to avoid being punched and how to take a punch also how to deliver incredible power punches and combinations. If you choose to and with the approval of a Takedown MMA instructor you will be eligible to fight in a real amateur or professional Boxing bout.

Need to Know

Where89 Main Road, Diep River, Cape Town

WhenMonday to Thursday from 06h00 to 21hoo.
Friday from 06h00 to 19hoo.
Saturday from 09h00 to 13h00.

How muchPrices on request.

Telephone+27 (0)21 801-9594

OvernightStay nearby in Diep River, in Cape Town

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