About Meditation at Tushita Buddist Centre

Meditation is an effective technique to achieve an inner peace and happiness in a crazy, stressful world. The Tushita Buddist Centre in Rondebosch offers visitors the opportunity to pop in, learn more about meditation and try their hand at mastering this skill at one of the drop-in meditation classes on offer.

The introductory Buddhist meditation classes will suit first-timers as well as those who may have some experience in meditation. Each class includes a guided meditation to keep you on track, a brief talk on how to incorporate meditation in your life and the benefits of doing so, and the opportunity to ask questions and receive feedback from those in the know.

The possible benefits of meditation include

• A more positive approach to life and relationships
• Improved concentration
• Less anxiety
• Less anger and frustration
• More self confidence
• A greater sense of inner peace and contentment
• Better mental and physical health

The classes include a segment focussed on how to deal with the treadmill of daily life and the problems that it presents by using meditation.

Although there is no formal charge for this advice and guidance, a donation of R50 per class is welcome, to cover the cost of the centre and those giving of their time and expertise.

The Tushita Buddist Centre in Rondebosch is central and accessible. It is only a few minutes from the City Bowl, and about 20 minutes from the Cape Town International Airport.

Need to Know

WhereTushita Kadampa Meditation Centre, 47 Trill Road, Observatory, Cape Town

WhenPlease enquire.

How muchPrices on request.

Telephone+27 (0)21 447-1650

OvernightStay nearby in Rondebosch, in Cape Town


Please note, business details can change. While we endeavour to ensure all information provided by the service provider is correct at the time of publication, we do not assume any liability caused by errors or changes, such as price, cost, time, and location. Please check with the provider that the activity/business is still offered as described, before making any travel plans.

Need an Update?

Send us feedback if this is your service/activity. Please let us know if anything on this page is outdated or contains inaccuracies.
Note, we do not have additional information or rates. Please don't contact us, rather use the service provider's contact details provided.

Find Meditation at Tushita Buddist Centre in these collections

In the vicinity

Hotels & other accommodation options by proximity

* Distances shown are "as the crow flies", not driving distances. Please confirm with the establishment should driving distance be a factor in your decision.

Other things to do in the area

Noteworthy attractions

Accommodation convenient to Meditation at Tushita Buddist Centre

FIND / South Africa Accommodation / Western Cape Accommodation / Cape Town Accommodation / Southern Suburbs Accommodation / Rondebosch Accommodation

Rondebosch as a destination

Want to stay overnight?


When would you like to stay?
Choose dates

Number of Guests

Why book with SA-Venues.com
  • Your card is safe with us; strictest card verification in the industry and we don't store card numbers.
  • No airy fairy service fees; you save!
  • We care. Service with integrity.
  • Multiple payment methods:
    credit card, SID instant EFT, bank transfer.
  • All Rondebosch property owners / managers are verified (our experience protects you from online fraud).
  • Secure your booking
Our Payment Protection Guarantee only applies if your deposit payment is made via SA-Venues.com
Things To Do
South Africa. Explore. Experience. Stay

SA-Venues.com® has been assisting travellers with their South Africa travel plans since 1999, and is the largest, independent online travel guide for South Africa available in both English and German.