Cape Town Extreme Sports

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town


Tandem Paragliding With Extreme Scene

Where? Cape Town Central
Have you ever wanted to soar like a bird? Well now you can! Tandem Paragliding is the best non motorised flying experience. Hover high up with the gulls and take in the breathtaking views over the ...

Diving at the Two Oceans Aquarium

Where? V&A Waterfront
When you dive at the Two Oceans Aquarium at Cape town's V&A waterfront, you will dive with ragged-tooth sharks (sand tigers), shoals of large predators, rays and a turtle in the I&J Predator Exhibit. Feed the ...

Do it in a Side Car

Where? Sea Point
'Look Ma no hands!'. Romance Cape Town's breathtaking coastal drives with eye goggles, a helmet, the wind on your face and a qualified chauffeur rider by your side so that all your attention can be spent ...

Quad Bike Tour at Mosaic Sanctuary

Where? Stanford
Learn about magnificent flora, birds, mammals, and lagoon wetlands on a guided quad bike tour. Ride along the edge of the lagoon or up to high points on Mosaic Sanctuary with 360 degree views of the ocean, ...

G Force Paintball

Where? Kuils River
This exciting urban action field with wrecked buildings, many obstacles and places to hide and run away. Whatever the occasion paintballing is the perfect game. All our equipment is well maintained, you ...

Paragliding with Fly Time

Where? Sedgefield
FlyTime Paragliding offer an extraordinary paragliding experience with spectacular views offer the Sedgefield coastline, Buffalo Bay and Wilderness. Sedgefield is one of the top 10 fly sites in the world ...

Huey Helicopter Flight

Where? V&A Waterfront
This transmission is for adrenalin junkies and warfare warriors. Your mission is to take to the Cape skies Vietnam style. Adventure brief, extreme flying. Your troops will depart in the restored 1963 military ...

Stand Up Paddle Boarding

Where? V&A Waterfront
Ocean Riders offers outstanding stand up paddle boarding lessons, board rental and allows you a safe environment to practice your skills. Ride through the Waterfront canals and learn at your own pace. Group ...

Supreme Sharks

Where? Gansbaai
Gansbaai is the unofficial home of shark cage diving in South Africa, thanks to the proliferation of magnificent great white sharks that skirt its coastline. Supreme Sharks is happy to welcome visitors from ...

Go Sandboarding

Where? Cape Town Central
Africa's version of snowboarding, sand boarding is an exhilarating sport taking advantage of South Africa's gradients and global gravity. An all over body workout this hobby also known as sand surfing is set ...

Tandem-Paraglide off Lions Head

Where? Cape Town Central
During the flight you can relax and enjoy the view from your bird’s-eye perspective. You can take photos while in the air and your pilot is also equipped with a camera to take photos (optional). Pure ...

Tsitsikamma Canopy Tours

Where? Storms River
'Me Tarzan, you Jane.' Swing from the treetops across the forest canopy of the place named by the ancient San, Tsitsikamma (place of abundant water). The abundant water has birthed abundant South African ...

Skydive in Plett

Where? Plettenberg Bay
This is definitely something for the adrenalin junkies, get your heart racing when you jump out of the plane with your tandem master and feel the rush of the 35 second free fall at 200 kilometres per hour. ...

Swim with Sharks

Where? Gansbaai
The definition of an opportunity of a lifetime? An opportunity that at most with present itself once in a person's entire lifespan. The definition of an experience of a lifetime? An exposure so vivid that ...

Tandem Paraglide with Parapax

Where? Cape Town Central
Parapax is South Africa’s largest and oldest-established tandem paragliding company. Join us to experience the freedom and exhilaration of motorised paragliding or freeflight in one of the most beautiful ...

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