Cape Town Extreme Sports

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town

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Doring River White Water Rafting

Where? Clanwilliam
Doring River offers white water rafting adventures from mid-June to September, on the river that winds through the Cederberg. Arrive the night before rafting and awake after the warm hospitality of a fireside ...

Suicide Gorge and Riviersonderend

Where? Grabouw
Start: Hottentots Holland Nature Reserve Finish: Hottentots Holland Nature Reserve Duration: a 17 km circular route, which easily takes 9 hours; start early so that you return before dark Fitness: let's ...

Tandem Skydive With Extreme Scene

Where? Cape Town Central
The ultimate hair raising experience has to be Tandem Skydiving! This unique experience is not only exhilarating but is one you will never forget. The Dropzone is in Melkbosstrand where you will enjoy ...

Ridge Riders Sandboarding

Where? Melkbosstrand
Ridge Riders Sandboarding Cape Town offers extreme adventure and adrenaline pumping fun with pro sandboarder Kati Bohm (Ex Namibia pro boarder). Ride the beautiful white dunes of Atlantis on the stunning west ...

Paragliding with Fly Time

Where? Sedgefield
FlyTime Paragliding offer an extraordinary paragliding experience with spectacular views offer the Sedgefield coastline, Buffalo Bay and Wilderness. Sedgefield is one of the top 10 fly sites in the world ...

Tandem-Paraglide off Lions Head

Where? Cape Town Central
During the flight you can relax and enjoy the view from your bird’s-eye perspective. You can take photos while in the air and your pilot is also equipped with a camera to take photos (optional). Pure ...

Experience the Game of Paintball

Where? Century City
Experience the game with Paintball Africa! Come play at our field located just 10 minutes from Century City, Cape Town. Make a private booking or join us and other players on our social days. Don't have your ...

Swim with Sharks

Where? Gansbaai
The definition of an opportunity of a lifetime? An opportunity that at most with present itself once in a person's entire lifespan. The definition of an experience of a lifetime? An exposure so vivid that ...

Stand Up Paddle Boarding

Where? V&A Waterfront
Ocean Riders offers outstanding stand up paddle boarding lessons, board rental and allows you a safe environment to practice your skills. Ride through the Waterfront canals and learn at your own pace. Group ...

Learn to Fly a Helicopter with Base 4 Flight Academy

Where? Cape Town Central
'And what do you want to be when you grow-up?' 'I wanna be a helicopter pilot!' Its never too late to let your dreams take flight. The combination of Cape Town's coastlines and mountain ranges accompanied ...

Cliffs, Canyons, Kloofing and Coasts

Where? Elgin
Kloof is the Afrikaans word for ravine/gorge. Kloofing is an adventure activity which utilises these natural little 'valleys'. Typically the result of stream cutting erosion these rocky pockets possess ...

Napier Mountain Activities

Where? Napier
Surrounded by rolling farmlands, at the foot of the impressive Soetmuisberg Mountain Range in the Cape Overberg, is the sleepy little town of Napier. Graceful old homes and a deep sense of history infuse this ...

Skydive in Mossel Bay

Where? Mossel Bay
Skydive Mossel Bay offers you the experience of a lifetime! Do a tandem skydive from 10 000ft strapped to an experienced tandem instructor and enjoy the thrill of free fall on your 1st jump! No experience ...

Crocodile Cage Diving Outshoorn

Where? Oudtshoorn
'If you don't hurry up and eat all your vegetables, I'm not going to submerge you in an underwater cage into a pool of crocodiles five times your length'. Brussel sprouts and broccoli might not be the munch of ...

Skydive Knysna

Where? Knysna
Knysna's finest activity is of course Tandem Skydiving. This is a thrilling, adrenaline pumping, exciting and incredibly fun activity and is well worth the jump! Come and join us on the flight of your life. ...

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