Things To Do in PaulshofYoga 4 Kids
Where? Unit 59, Via Positano, Mt Fletcher Lane, Paulshof, Johannesburg.
Classes offered around Johannesburg.
When? Times available on request.
How? Call +27 (0)11 234-3891
How much? Price on request
While your attempt of the yoga 'Downward Facing Dog' pose may be less than flattering, the sweetness of a downward facing 'puppy' pose is more than endearing. Yoga for tots offers children a creative platform to find a quiet space within them. Children's yoga teaches a self awareness that recaptures carefree play lost in today's over stimulated child entertainment environment.
Kid’s yoga removes the competitiveness that little ones are subjected to in modern life and teaches them how to breathe and connect to their own little bodies and souls. Yoga for children has a powerful effect on kids with both too much and too little energy restoring youthful calm. Yoga for kids is beneficial to co-ordination, control, confidence, balance, relaxation, motor-skills, emotional stamina, breath control, self -esteem, health, fitness, flexibility, focus, attention spans, muscle tone and sensory integration. Suitable for kids of all needs and fun. Why not teach them to put their legs behind the ears while they can still reach?