Special Offer
Valid from 7 January to 30 September 2013
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Only R10950 per person for 7 nights |
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• Comprehensive holistic medical consultation and examination
• 2 Sessions with our stress counsellor
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2 Full body massages
• 2 Back and neck massages
• 1 Iketla hand and foot massage
The daily program including group activities:
These activities all have their own benefits and it is completely your choice whether or not to attend or join in.
06:30 / 07:00 Early morning nature walk
10:05 Yoga or Stretch
11:05 Aqua Aerobics
14:00 Afternoon talk and demonstration which may include:
• Expressive movement
• Aromatherapy workshop
• Nutrition workshop
• Food Prep and Cooking Class
• Expressive Mandala workshop
• Pressed flowers
17:00 / 16:30 Afternoon nature walk
19:15 Evening talk or class which may include;
• Health Matters with Dr André
• Stress awareness and management
• The philosophy of exercise
• Expressive Mandala workshop
• Massage talk
• Rules of the mind
• Meditation and Relaxation
Daily 07:00 - 20:30
Unlimited access to Hydro facilities such as sauna's, steam rooms, steam cabinets, sitzbaths, Jacuzzis and swimming pools. These form a very important part of the hydro cycle. Read more about the hydro cycle here...
Daily 07:00 - 16:30
Health monitoring including blood pressure, weight, body composition measurements and advise
Additional tests such as glucose, cholesterol, uric acid and urine tests are available at minimal extra charge.
Meals
Meals are served from 8am - 8pm as a Health Buffet, and there is no need to book your day around meals. Use your own body's bio-feedback to nourish your body and treat your taste-buds when you feel like it. There is 24 hour a day access to fresh fruit and salad veggies, unlimited dolomite mineral water and a variety of herbal teas. |
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Please quote 'SA-Venues.com Special' when booking telephonically.
Subject to availability. |
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Standard Rates & Packages |
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En-suite accommodation, full use of all facilities such as: sauna, steam rooms, jacuzzis, swimming pools
and exercise facilities, unlimited mineral water and herbal teas, Balanced Health Buffet (8am to 8pm), 24-hour fresh fruit & salad bar, two guided nature walks daily, two exercise classes daily, lectures and evening classes (5 nights per week) |
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2-Day Weekend |
R2850 per person sharing for 2 nights |
n/a |
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3-Day Long Weekend |
R4050 per person sharing for 3 nights |
+R1200 per person sharing per additional night |
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3-Day Midweek |
R3600 per person sharing for 3 nights |
+R1150 per person sharing per additional night |
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5-Day Stay |
R5775 per person sharing for 5 nights |
+R1125 per person sharing per additional night |
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7-Day Stay |
R7900 per person sharing for 3 nights |
+R1125 per person sharing per additional night |
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Treatments are charged extra. List of treatments available on application. |
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Double Occupancy |
R3700 per person sharing for 2 nights |
R3250 per person sharing for 2 nights |
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Includes
+ One full body Swedish massage
+ One aromatherapy
+ One scalp and neck massage |
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Double Occupancy |
R5150 per person sharing for 3 nights |
R4700 per person sharing for 3 nights |
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Additional Day |
+R1200 per person sharing per additional night |
+R1150 per person sharing per additional night |
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Includes
+ Two full body Swedish massages
+ One aromatherapy
+ One scalp and neck massage |
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Double Occupancy |
R7400 per person sharing for 5 nights |
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Additional Day |
+R1125 per person sharing per additional night |
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Includes
+ Two full body Swedish massages
+ Two aromatherapies
+ One scalp and neck massage
+ One back and neck massage |
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Single Occupancy |
R9950 per person sharing for 7 nights |
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Double Occupancy |
+R1125 per person sharing per additional night |
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Includes
+ Three Full Body Swedish Massages
+ Three Aromatherapies
+ One Back & Neck Massage
+ One Scalp & Neck Massage |
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POA |
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Please enquire about our Stop Smoking Programme, Personal Healing Package, Speciality Weight Loss and Personal Health Package, Professional Health & Stress Management Course and Pregnancy Pamper Packages.
Dress is casual. Swimming costumes are recommended. Towels are provided.
Towelling gowns are practical between treatments (gowns can be puchased in our shop).
Rates are subject to change without notice. |
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