Cape Town Sports & Leisure

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town

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Practise your Swing at The River Club

Where? Observatory, Cape Town
The River Club 9-hole Mashie course is a 9-hole, par 27, and is a great way to get some short game practice. With spectacular views of Table Mountain and the Liesbeek River, this course provides an intriguing ...

Surf Off the Wall

Where? Mouille Point
Off the Wall refers to the quality as well as the venue of surf with this take-off zone just East of the Mouille Point lighthouse. Surfers clamber over rockpools to reach this city reef break right where the ...

Hole in the Wall (and caveman's overhang) Trail

Where? Constantia
Start: Constantia Nek or Cecilia forest Finish: Constantia Nek Duration: 8 km, around 6 hours Fitness: moderate Our tip: great to do with children as there is plenty of shade and it is not too taxing, but ...

G-spot MTB Trail

Where? Stellenbosch
Where: just above the suburb of Bo Dalsig, around Coetzenberg Level: intermediate Type of route: 900 metre single track full of turns, jumps and an average -4.9% gradient Best: any time of year This ...

Play Golf in Hermanus

Where? Hermanus
The small town of Hermanus boasts the most incredible golf course, drawing golfers from all over the country. Not only is the Hermanus golf course maintainted to the highest standards, the whole feel of the ...

Bottelary Hills MTB Trail

Where? Stellenbosch
Where: Bottelary Hills Renosterveld Conservancy, outside Stellenbosch Level: easy; children are welcome Type of route: four routes, 6.3km – 18.5km; 76 km worth of trails Best: any time of year, but summer ...

Play or watch Polo at Val de Vie

Where? Paarl
Experience the thrill of polo, fine wines, world-class facilities and warm hospitality - all in a breathtaking setting, just 40 minutes from Cape Town. Val de Vie is the chosen venue for the BMW International ...

Eden to Addo Hike

Where? Addo
The Eden to Addo hike is considered by some as the longest, if not the toughest hiking trail in South Africa. Regarded as a 'mega' hike, the Eden to Addo entails an 18-day haul from Knysna to Addo and the Addo ...

Wine Tasting at Devonvale Estate

Where? Stellenbosch
If you’re a lover of golf and wine, I can’t imagine why you’d venture any further than Devonvale Golf and Wine Estate in Bottelary Valley. After a round of golf, you’ll find a spot just for you at the ...

Eikenhof Dam Plantation MTB Route

Where? Grabouw
This exciting and challenging mountain biking route is set on a working plantation and the routes may change from time to time. Starting off at the Eikenhof Lapas, you can choose from a number of circular ...

Tsitsikamma Canopy Tours

Where? Storms River
'Me Tarzan, you Jane.' Swing from the treetops across the forest canopy of the place named by the ancient San, Tsitsikamma (place of abundant water). The abundant water has birthed abundant South African ...

V&A Waterfront Running Routes

Where? V&A Waterfront
Framed by Table Mountain on the one side and the glistening Atlantic Ocean on the other, the V&A Waterfront’s newly launched 2.2km and 5km running route offers one of the most picturesque running tracks in the ...

Gary's Surf School

Where? Muizenberg
Gary's Surf School is a well know, popular company specialising in professional surfing tuition and coaching. The school has been in existence since 1989, making it the oldest surf school in South Africa. The ...

Hillandale MTB Route

Where? Beaufort West
Enjoy a fabulous Mountain bike ride through Hillandale Farm amongst the Nuweveld Mountains. Here you can explore a number of single track farm roads and 4x4 routes taking you through varied terrain, ...

Mobile Surf School and Surf Tours

Where? Camps Bay
We are a mobile surf school and surf tour operation based in Cape Town offering surf lessons, surf guiding and surf camps along the Southern Cape and Garden Route. Our lessons are conducted at the beach ...

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