Cape Town Extreme Sports

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town

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Rock climbing in Montagu

Where? Montagu
Rock climbing is a firm favourite amongst outdoor enthusiasts as it boasts the splendour of the natural environ while making little or no negative impact on the land, water or air. Montagu, in the Western ...

Sandboarding With Extreme Scene

Where? Cape Town Central
We don’t have snow here but we certainly have sand ... so we sand board! Come and try sand boarding with us at the Atlantis Sand Dunes for a thrilling and extremely enjoyable day out with friends and ...

Supreme Sharks

Where? Gansbaai
Gansbaai is the unofficial home of shark cage diving in South Africa, thanks to the proliferation of magnificent great white sharks that skirt its coastline. Supreme Sharks is happy to welcome visitors from ...

Cape Canopy Tour

Where? Elgin
The beauty of the Cape Overberg is rivalled only by the many adventures and extreme sports on offer in this quiet, unspoilt part of the world. The Cape Canopy Tour is conducted in the Hottentots Holland Nature ...

Tandem Paragliding With Extreme Scene

Where? Cape Town Central
Have you ever wanted to soar like a bird? Well now you can! Tandem Paragliding is the best non motorised flying experience. Hover high up with the gulls and take in the breathtaking views over the ...

Diving at the Two Oceans Aquarium

Where? V&A Waterfront
When you dive at the Two Oceans Aquarium at Cape town's V&A waterfront, you will dive with ragged-tooth sharks (sand tigers), shoals of large predators, rays and a turtle in the I&J Predator Exhibit. Feed the ...

Great White Shark Experience

Where? Kleinbaai
In South Africa, we are privileged to have access to great white sharks… if you know where to go, and when. The general public, too, can enjoy great white sharks face-to-face. Observing and diving with ...

Paraglide with Cloudbase Paragliding

Where? Wilderness
Jan Minnaar and Khobi Bowden apply their extensive local and international knowledge to enable you to fulfill your dreams in this on-going skill development sport. Cloudbase Paragliding offer paragliding ...

Zip-Zap Circus School

Where? Cape Town Central
Raising a kid who wants to run away and join the circus? Now is your chance to fulfil their childhood dream without them having to leave home and stray from your steady supply of peanut butter sandwiches. ...

Huey Helicopter Flight

Where? V&A Waterfront
This transmission is for adrenalin junkies and warfare warriors. Your mission is to take to the Cape skies Vietnam style. Adventure brief, extreme flying. Your troops will depart in the restored 1963 military ...

Bloukrans Bridge Bungee Jump

Where? Tsitsikamma
Situated along the Garden Route at the Tsitsikamma Forest Village Market, just 40km east of Plettenberg Bay along the N2 Highway you will find the highest single span arch bridge in the world. You can ...

Skydive in Mossel Bay

Where? Mossel Bay
Skydive Mossel Bay offers you the experience of a lifetime! Do a tandem skydive from 10 000ft strapped to an experienced tandem instructor and enjoy the thrill of free fall on your 1st jump! No experience ...

Suicide Gorge and Riviersonderend

Where? Grabouw
Start: Hottentots Holland Nature Reserve Finish: Hottentots Holland Nature Reserve Duration: a 17 km circular route, which easily takes 9 hours; start early so that you return before dark Fitness: let's ...

Skydive in Plett

Where? Plettenberg Bay
This is definitely something for the adrenalin junkies, get your heart racing when you jump out of the plane with your tandem master and feel the rush of the 35 second free fall at 200 kilometres per hour. ...

Dungeons Beach

Where? Hout Bay
Dungeons Beach is the most extreme surf beach in South Africa, accessible only by a 15 minute boat-ride form Hout Bay Harbour. Dungeons Beach is the venue of the Red Bull Big Wave Africa Contest that takes ...

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