Cape Town Extreme Sports

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town


Into The Blue Dive Centre

Where? Sea Point
Come and join us for a scuba discovery course where you can learn all the basics of diving and see how you like it (you will!). Done that? Want to learn more? Take the next step and get your open water. ...

Paragliding with Fly Time

Where? Sedgefield
FlyTime Paragliding offer an extraordinary paragliding experience with spectacular views offer the Sedgefield coastline, Buffalo Bay and Wilderness. Sedgefield is one of the top 10 fly sites in the world ...

Paraglide with Cloudbase Paragliding

Where? Wilderness
Jan Minnaar and Khobi Bowden apply their extensive local and international knowledge to enable you to fulfill your dreams in this on-going skill development sport. Cloudbase Paragliding offer paragliding ...

Blokart Sailing

Where? Muizenberg
The latest in fun, fast and extreme sport has just arrived from New Zealand in to South Africa: Blokart sailing comprises of a light and compact three wheeled buggy and a sail of anything from 2 m to 5.5m in ...

Learn to Fly a Helicopter with Base 4 Flight Academy

Where? Cape Town Central
'And what do you want to be when you grow-up?' 'I wanna be a helicopter pilot!' Its never too late to let your dreams take flight. The combination of Cape Town's coastlines and mountain ranges accompanied ...

Quad Biking in the Garden Route

Where? George
Only five minutes from George in the Garden Route you can experience the thrill of driving your own quad through beautiful scenery while having the adventure of a lifetime. Our Quad tours range from an ...

Do it in a Side Car

Where? Sea Point
'Look Ma no hands!'. Romance Cape Town's breathtaking coastal drives with eye goggles, a helmet, the wind on your face and a qualified chauffeur rider by your side so that all your attention can be spent ...

Formula 1 Racing at Killarney Race Track

Where? Milnerton
Get your adrenalin pumping as you whizz round Killarney's race track in a Formula One car armed with same day training experience and a desire to dice Michael Schumacher. This half day experience builds on ...

Skydive in Plett

Where? Plettenberg Bay
This is definitely something for the adrenalin junkies, get your heart racing when you jump out of the plane with your tandem master and feel the rush of the 35 second free fall at 200 kilometres per hour. ...

Stand Up Paddle Boarding

Where? V&A Waterfront
Ocean Riders offers outstanding stand up paddle boarding lessons, board rental and allows you a safe environment to practice your skills. Ride through the Waterfront canals and learn at your own pace. Group ...

Tandem Skydive With Extreme Scene

Where? Cape Town Central
The ultimate hair raising experience has to be Tandem Skydiving! This unique experience is not only exhilarating but is one you will never forget. The Dropzone is in Melkbosstrand where you will enjoy ...

Tandem-Paraglide off Lions Head

Where? Cape Town Central
During the flight you can relax and enjoy the view from your bird’s-eye perspective. You can take photos while in the air and your pilot is also equipped with a camera to take photos (optional). Pure ...

Tradouw Quads

Where? Montagu
Tradouw Quads is situated in the Tradouw valley near Montagu, along Route 62 and offers hosted trail rides along proper hand built quad trail paths. With a trail including natural obstacles, such as dry river ...

Tandem Paragliding With Extreme Scene

Where? Cape Town Central
Have you ever wanted to soar like a bird? Well now you can! Tandem Paragliding is the best non motorised flying experience. Hover high up with the gulls and take in the breathtaking views over the ...

Go Sandboarding

Where? Cape Town Central
Africa's version of snowboarding, sand boarding is an exhilarating sport taking advantage of South Africa's gradients and global gravity. An all over body workout this hobby also known as sand surfing is set ...

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