Cape Town Extreme Sports

Cape Town is renowned for the world-famous landmark Table Mountain, its vast winelands and exquisite coastline. Show on Map

Destinations in Cape Town


Learn to Fly a Helicopter with Base 4 Flight Academy

Where? Cape Town Central
'And what do you want to be when you grow-up?' 'I wanna be a helicopter pilot!' Its never too late to let your dreams take flight. The combination of Cape Town's coastlines and mountain ranges accompanied ...

Skydive in Mossel Bay

Where? Mossel Bay
Skydive Mossel Bay offers you the experience of a lifetime! Do a tandem skydive from 10 000ft strapped to an experienced tandem instructor and enjoy the thrill of free fall on your 1st jump! No experience ...

Tandem-Paraglide off Lions Head

Where? Cape Town Central
During the flight you can relax and enjoy the view from your bird’s-eye perspective. You can take photos while in the air and your pilot is also equipped with a camera to take photos (optional). Pure ...

Rock climbing in Montagu

Where? Montagu
Rock climbing is a firm favourite amongst outdoor enthusiasts as it boasts the splendour of the natural environ while making little or no negative impact on the land, water or air. Montagu, in the Western ...

Diving at the Two Oceans Aquarium

Where? V&A Waterfront
When you dive at the Two Oceans Aquarium at Cape town's V&A waterfront, you will dive with ragged-tooth sharks (sand tigers), shoals of large predators, rays and a turtle in the I&J Predator Exhibit. Feed the ...

Shark Cage Diving With Extreme Scene

Where? Gansbaai
Come to the Shark Capital of the World and meet the Great White Sharks! Cage Diving with these magnificent creatures is an exhilarating experienced and an opportunity not to be missed. Meet us in Gansbaai for ...

Experience the Game of Paintball

Where? Century City
Experience the game with Paintball Africa! Come play at our field located just 10 minutes from Century City, Cape Town. Make a private booking or join us and other players on our social days. Don't have your ...

Formula 1 Racing at Killarney Race Track

Where? Milnerton
Get your adrenalin pumping as you whizz round Killarney's race track in a Formula One car armed with same day training experience and a desire to dice Michael Schumacher. This half day experience builds on ...

Quad Biking in the Garden Route

Where? George
Only five minutes from George in the Garden Route you can experience the thrill of driving your own quad through beautiful scenery while having the adventure of a lifetime. Our Quad tours range from an ...

Tsitsikamma Canopy Tours

Where? Storms River
'Me Tarzan, you Jane.' Swing from the treetops across the forest canopy of the place named by the ancient San, Tsitsikamma (place of abundant water). The abundant water has birthed abundant South African ...

Crocodile Cage Diving Outshoorn

Where? Oudtshoorn
'If you don't hurry up and eat all your vegetables, I'm not going to submerge you in an underwater cage into a pool of crocodiles five times your length'. Brussel sprouts and broccoli might not be the munch of ...

Supreme Sharks

Where? Gansbaai
Gansbaai is the unofficial home of shark cage diving in South Africa, thanks to the proliferation of magnificent great white sharks that skirt its coastline. Supreme Sharks is happy to welcome visitors from ...

Dungeons Beach

Where? Hout Bay
Dungeons Beach is the most extreme surf beach in South Africa, accessible only by a 15 minute boat-ride form Hout Bay Harbour. Dungeons Beach is the venue of the Red Bull Big Wave Africa Contest that takes ...

Blokart Sailing

Where? Muizenberg
The latest in fun, fast and extreme sport has just arrived from New Zealand in to South Africa: Blokart sailing comprises of a light and compact three wheeled buggy and a sail of anything from 2 m to 5.5m in ...

Paraglide with Cloudbase Paragliding

Where? Wilderness
Jan Minnaar and Khobi Bowden apply their extensive local and international knowledge to enable you to fulfill your dreams in this on-going skill development sport. Cloudbase Paragliding offer paragliding ...

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