Things To Do in Cape Town and Western Cape
Things To Do in Cape Town and Western Cape
Category: Extreme Sports
Browse through our selection of extreme sports activities below or for a general overview of popular activities for Adrenalin Junkies in the Western Cape see our article on Adventure Activities in the Western Cape.

3 Hour Adventure Race
Where: Bettys Bay
How much (per person): On Request
This is our foundation product where we incorporate a variety of activity disciplines involving pathway navigation, way-point collection, ... more information

Abseiling in the Kaaimans Gorge
Where: Wilderness
How much (per person): On Request
The serene Kaaimans Gorge holds one of the most beautiful abseil sights you will find. You have a chance to do two 45m abseils right next ... more information

Abseiling Table Mountain
Where: Cape Town
How much (per person): R201 to R500
A thrilling experience of adrenaline and achievement: a 112 metre controlled descent off Cape Town's magnificent Table Mountain. Step off ... more information

Blokart Sailing
Where: Muizenberg
How much (per person): On Request
The latest in fun, fast and extreme sport has just arrived from New Zealand in to South Africa: Blokart sailing comprises of a light and ... more information

Bloukrans Bridge Bungee Jump
Where: Tsitsikamma
How much (per person): On Request
Situated along the Garden Route at the Tsitsikamma Forest Village Market, just 40km east of Plettenberg Bay along the N2 Highway you will ... more information

Ceres Zipline Tour
Where: Ceres
How much (per person): R201 to R500
The rock formations and changing scenery is breath-taking. We offer 8 slides totalling 1.4 km for the longest tour in Africa. The ... more information

Cliffs, Canyons, Kloofing and Coasts
Where: Western Cape
How much (per person): On Request
Kloof is the Afrikaans word for ravine/gorge. Kloofing is an adventure activity which utilises these natural little 'valleys'. Typically ... more information

Crocodile Cage Diving
Where: Oudtshoorn
How much (per person): R201 to R500
'If you don't hurry up and eat all your vegetables, I not going to submerge you in an underwater cage into a pool of crocodiles five times ... more information

Diving at the Two Oceans Aquarium
Where: V&A Waterfront
How much (per person): On Request
When you dive at the Two Oceans Aquarium at Cape town's V&A waterfront, you will dive with ragged-tooth sharks (sand tigers), shoals of ... more information

Do it in a Side Car
Where: Sea Point
How much (per person): R1001 to R1500
'Look Ma no hands!'. Romance Cape Town's breathtaking coastal drives with eye goggles, a helmet, the wind on your face and a qualified ... more information

Doring River White Water Rafting
Where: Clanwilliam
How much (per person): On Request
Doring River offers white water rafting adventures from mid-June to September, on the river that winds through the Cederberg. Arrive the ... more information

Experience the Game of Paintball
Where: Century City
How much (per person): R101 to R200
Experience the game with Paintball Africa! Come play at our field located just 10 minutes from Century City, Cape Town. Make a private ... more information

Formula 1 Racing at Killarney Race Track
Where: Milnerton
How much (per person): On Request
Get your adrenalin pumping as you whizz round Killarney's race track in a Formula One car armed with same day training experience and a ... more information

G Force Paintball
Where: Kuils River
How much (per person): On Request
This exciting urban action field with wrecked buildings, many obstacles and places to hide and run away. Whatever the occasion paintballing ... more information

Go Sandboarding
Where: Western Cape
How much (per person): R501 to R1000
Africa's version of snowboarding, sand boarding is an exhilarating sport taking advantage of South Africa's gradients and global gravity. ... more information

Go Skydiving with CapeXtreme
Where: Cape Town
How much (per person): On Request
To do a tandem skydive in Cape Town is one of the “must do” things while on holiday or just visiting. On arrival at the drop zone you will ... more information

Great White Shark Cage Diving
Where: Gansbaai
How much (per person): On Request
Watching a shark from land is a fascinating experience the same way reading about music is an educational experience; submerging yourself ... more information

Great White Shark Experience
Where: Kleinbaai
How much (per person): On Request
In South Africa, we are privileged to have access to great white sharks… if you know where to go, and when. The general public, too, can ... more information

Huey Helicopter Flight
Where: V&A Waterfront
How much (per person): On Request
This transmission is for adrenalin junkies and warfare warriors. Your mission is to take to the Cape skies Vietnam style. Adventure brief, ... more information

Learn to Fly a Helicopter
Where: Cape Town
How much (per person): On Request
'And what do you want to be when you grow-up?' 'I wanna be a helicopter pilot!' Its never too late to let your dreams take flight. The ... more information

Nature based Quad Bike Tour at Mosaic Farm
Where: Stanford
How much (per person): On Request
Learn about magnificent flora, birds, mammals, and lagoon wetlands on a guided quad bike tour. Ride along the edge of the lagoon or up to ... more information

Paraglide with Cloudbase Paragliding
Where: Wilderness
How much (per person): On Request
Jan Minnaar and Khobi Bowden apply their extensive local and international knowledge to enable you to fulfill your dreams in this on-going ... more information

Quad Biking at Citrusdal Quad Farm
Where: Citrusdal
How much (per person): On Request
Citrusdal Quad Farm offers a variety of routes - some more established routes that can be adjusted to suit your needs and abilities, and ... more information

Quad Biking in the Garden Route
Where: George
How much (per person): On Request
Only five minutes from George in the Garden Route you can experience the thrill of driving your own quad through beautiful scenery while ... more information

Quad Rides in Somerset West
Where: Somerset West
How much (per person): R201 to R500
Kamazoo offers guided quad bike tours in the vineyards near Somerset West and in the forests and mountains near Grabouw. This is a great ... more information







